Latest Articles

An older adult man with earphones in, holding a protein shake while getting some exercise

Best Protein Powder Options for Seniors

As we age, maintaining nutrition becomes increasingly important for overall health and quality of life. Adequate protein intake is essential for preserving muscle mass, supporting bone health, and aiding in the recovery. Protein powders that support a senior lifestyle and...

An out-of-frame caregiver hugging an older adult from behind in assisted living.

How Assisted Living Supports Residents with Early Memory Loss

Memory loss can be a difficult challenge. Over time, it can disrupt most parts of your loved one’s life—and affect everyone involved. However, if you have a loved one living with mild memory loss, there is good news—assisted living may...

A senior couple embraces lovingly as they prepare to downsize their home.

How to Move a Parent With Dementia to Assisted Living

Moving a parent with dementia to assisted living is a decision often marked by mixed emotions and uncertainty. However, this transition can be made smoother and less stressful for everyone involved if you take the proper steps and offer your...

An older adult sitting on their couch, reading a book about Alzheimer's disease and smiling.

9 Great Books About Alzheimer’s

Alzheimer’s is a complex condition. Many families go through this journey, and learning more about the condition is a great way to be prepared. Books offer insight, advice, and valuable information. They foster understanding and empathy in an enjoyable way....

An older adult smiling while exchanging a gift with a younger adult in a cozy living room setting.

10 Gift Ideas for Seniors

As we age, we build our lives through collected memories, experiences, and material possessions. When it comes to giving gifts to seniors, it can be challenging to choose something that they will truly appreciate and use. If you are struggling...

Senior person packing up their personal belongings in boxes, taping closed the boxes labeled "kitchen"

How to Navigate Big Life Changes with Positivity & Grace

At Mira Vie Senior Living, we understand that life can be full of transitions, some expected and others not. Moving to a new home, retiring, experiencing changes in health, or navigating shifts in relationships can all bring uncertainty. These changes...

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