Latest Articles

Seniors holding hands at a wooden table, warmly discussing retirement living options, with books and coffee in a cozy setting.

Understanding Various Types of Assisted Living Contracts

Key Takeaways Senior living communities offer several contract types, including those with large entrance payments (types A or B) and pay-as-you-go models (type C or rental). A rental or month-to-month contract provides financial flexibility by allowing you to preserve your...

a carer and a senior look at a photo book in the senior's home

Signs Your Loved One Needs In-Home Care

Key Takeaways Notice small shifts in daily routines, such as changes in personal hygiene, home upkeep, or meal preparation. Physical cues like unsteadiness, sudden weight changes, or difficulty managing medications can show a need for more support. Pay attention to...

a senior sits in a chair weaning a robe waiting for a massage

Benefits of Massage Therapy for Older Adults

You may wonder how massage therapy fits into a wellness routine at a community like Mira Vie Senior Living. It’s much more than just a way to relax—it can offer a range of positive effects for both your body and...

a senior being helped by a carer

Fall Prevention: Simple Home Modifications for Senior Safety

Creating a secure and comfortable living space is a foundational part of maintaining an active and independent lifestyle. When your home is set up to support your needs, you can move through your daily routines with more ease. Minor adjustments...

a group of seniors do chair exercises in senior living

How to Build a Fulfilling Morning Routine for Seniors

Key Takeaways A consistent morning routine helps establish a sense of purpose and supports overall wellness. Gentle activities like stretching, getting fresh air, and hydrating are great ways to ease into the day. A balanced breakfast not only provides energy...

A senior with one hand placed on his head in confusion as they stand in front of a whiteboard reading sticky notes

Understanding Vascular Dementia: Causes, Symptoms and Care Tips

Key Takeaways Vascular dementia is related to brain health and blood flow, and its progression can vary from person to person. Managing cardiovascular health is a key part of supporting someone with this condition. Symptoms can appear suddenly after an...

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