Latest Articles
Benefits of Massage Therapy for Older Adults
You may wonder how massage therapy fits into a wellness routine at a community like Mira Vie Senior Living. It’s much more than just a way to relax—it can offer a range of positive effects for both your body and...
- Mira Vie Senior Living
Fall Prevention: Simple Home Modifications for Senior Safety
Creating a secure and comfortable living space is a foundational part of maintaining an active and independent lifestyle. When your home is set up to support your needs, you can move through your daily routines with more ease. Minor adjustments...
- Mira Vie Senior Living
How to Build a Fulfilling Morning Routine for Seniors
Key Takeaways A consistent morning routine helps establish a sense of purpose and supports overall wellness. Gentle activities like stretching, getting fresh air, and hydrating are great ways to ease into the day. A balanced breakfast not only provides energy...
- Mira Vie Senior Living
Understanding Vascular Dementia: Causes, Symptoms and Care Tips
Key Takeaways Vascular dementia is related to brain health and blood flow, and its progression can vary from person to person. Managing cardiovascular health is a key part of supporting someone with this condition. Symptoms can appear suddenly after an...
- Mira Vie Senior Living
10 Early Signs & Symptoms of Dementia: What to Look Out for in Your Loved One
Key Takeaways Occasional forgetfulness is normal, but consistent changes that disrupt daily life may signal something more. Knowing the early signs of dementia helps you offer timely, compassionate support. Encourage a medical evaluation if you notice concerning patterns. Practice patient...
- Mira Vie Senior Living
Travel Safety Tips for Seniors: Planning a Trip with Peace of Mind
Key Takeaways Plan ahead with your doctor and organize medications before you travel. Pack for comfort and safety, and create a relaxed, flexible itinerary. Stay aware of your surroundings and listen to your body while at your destination. Consider how...
- Mira Vie Senior Living